Current Flows: 136 CFS
Updated: April 2026
The Provo River through Park City and Sundance continues to fish consistently well. With flows at 136 CFS, the Middle Provo River is in a great place for wade anglers looking for technical but rewarding fishing.
What’s Working
Trout are still heavily keyed in on small, natural presentations:
- Thread Midges (22–26) – black, grey, olive
- Mayfly Nymphs / BWO (22–26)
- Sow Bugs (18–22) – grey, tan
Long leaders and light tippet are key to getting consistent eats.
Where to Focus
- Riffles with steady current
- Seams where fish can sit and feed
- Tailouts during bug activity
Outlook
The Middle Provo River near Park City remains one of the most reliable options for fly fishing in Utah, especially for anglers willing to fish small and stay patient.

Lower Provo River Fishing Report – Heber City, Utah
Current Flows: 137 CFS
Updated: April 2026
The Lower Provo River near Heber City is in excellent shape, with flows at 137 CFS providing ideal conditions for consistent trout fishing.
What’s Working
The same proven small patterns are getting it done:
- Thread Midges (22–26)
- Mayfly Nymphs / BWO (22–26)
- Sow Bugs (18–22)
Fish are feeding confidently when flies are presented naturally.
Best Water
- Deeper runs with consistent flow
- Transition zones below riffles
- Tailouts, especially during hatch windows
Outlook
The Lower Provo River continues to be a top choice for fly fishing near Heber City and Park City, offering steady action and healthy, active trout.




