Current Flow: 146 CFS
The Middle Provo River near Sundance Resort and Park City, Utah is currently flowing at 146 cubic feet per second, providing excellent conditions for wade fishing. Clear water and stable tailwater flows are creating consistent opportunities for anglers targeting trout on one of Utah’s most reliable fisheries.
Current Conditions on the Middle Provo River
Fishing on the Middle Provo River has been very good lately, with trout feeding heavily on midges. This time of year the fish are keyed in on small bugs, and matching the size is critical.
Right now, midges are the go-to fly.
What’s Working
Small midge patterns are producing the majority of fish:
Midges (Sizes 24–26)
- Zebra Midges
- Thread Midges
- Black and Grey Midges
These flies are working both subsurface and during hatch periods.
Midge Hatch Activity
We are seeing active midge hatches on the Middle Provo River, which is creating some excellent surface action. When the hatch gets going, trout are willing to rise consistently to small dry flies and emergers.
Keep small dry midges or midge emergers handy if you start seeing fish looking up.
Where to Focus
Target classic Provo River structure:
- Riffles and seams
- Transitional runs
- Soft water below riffles
With flows at 146 CFS, wading conditions are comfortable and fish are well distributed throughout the river.
Middle Provo River Outlook
The Middle Provo River continues to be one of the best fly fishing options near Park City, Sundance, and Heber City. As long as the midge hatches continue, anglers willing to fish small flies can expect consistent action.
If you enjoy technical fishing and watching trout rise to tiny dries, this is a great time to be on the Provo River.
Lower Provo River Fishing Report – Sundance, Utah
Current Flow: 121 CFS
The Lower Provo River near Heber City, Utah is currently flowing at 121 cubic feet per second, providing excellent conditions for anglers targeting trout on this productive tailwater fishery. Stable flows and active bug life are creating consistent fishing opportunities throughout the day.
Current Conditions on the Lower Provo River
Fishing on the Lower Provo River has been very solid lately, with trout actively feeding on both subsurface patterns and afternoon hatches. Fish are holding in deeper runs, riffles, and transition water where food is consistently moving through the system.
Two bugs are driving the action right now: sow bugs and Blue-Winged Olives (BWO).
What’s Working
These patterns are producing the most consistent action:
Sow Bugs (Sizes 20–24)
- Grey
- Tan
Blue-Winged Olive Nymphs (Sizes 20–22)
- Natural olive patterns
- Small mayfly nymphs
Fishing these flies under an indicator through deeper runs and seams has been the most productive method.
BWO Hatch Activity
We are seeing Blue-Winged Olive hatches on the Lower Provo River during the afternoon, which can create excellent dry fly opportunities. When the hatch begins, trout often move into softer seams and tailouts to feed on emerging insects.
Having small BWO dries and emergers (sizes 20–22) ready can lead to some exciting surface action.
Where to Focus
Look for fish in classic Lower Provo holding water:
- Deeper runs and seams
- Tailouts below riffles
- Softer water during hatch periods
With flows at 121 CFS, wading conditions are manageable and fish are spread throughout the river.
Lower Provo River Outlook
The Lower Provo River continues to provide excellent fly fishing opportunities for anglers visiting Heber City, Park City, and Sundance. With steady flows and reliable BWO hatches, this is a great time to be on the water before spring runoff begins to influence river conditions.




